Krisztina Pamelard​

My name is Krisztina Pamelard, and I am a certified coach in emotional regulation and personal development. After obtaining my BA degree in psychology, I did a training to become a cognitive behavioral therapist.

As an expert in  Mindfulness Therapy, I  also use this type of meditational approach in my practice to ease stress, tension or anxiety. 

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My mission is to help people find their internal resources  and become resilient,  empowered individuals capable of creating a healthy relationship with themselves and the world around them. 

I accompany my clients on their journey of learning strategies of resilience, flexibility, reframing negative events, becoming aware of behaviour or cognitive patterns, practicing gratitude. 

When we are not well it is hard to make the first step and that is my role ; to be there for you when you start the change. 

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