Programs | Krisztina Pamelard

My programs

INDIVIDUAL COACHING

In individual coaching I support people who suffer in a particular area of their life. I help them discover the causes and recharge their batteries.

My mission is to support them, offer them my expertise to find the means to heal.

My mission is to help people find their internal resources and become resilient, empowered individuals capable of creating a healthy relationship with themselves and the world around them.

I accompany my clients on their journey of learning strategies of resilience, flexibility, reframing negative events, becoming aware of behaviour or cognitive patterns, practicing gratitude.

When we are not well it is hard to make the first step and that is my role ; to be there for you when you start the change.

I work online (with Zoom, Teams, Skype)

And in practice in Clermont-Ferrand.

Reservation is possible here on the site.

I invite you to visit my Instagram account coach_meifyoucan where I regularly share my advice.

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COLLECTIVE WORKSHOPS

These are group workshops of 5 people maximum.

It’s a wonderful sharing of experience and reflection together on the proposed themes.

The objective of the workshops is to provide you with tools and strategies that help you make your daily life easier.

The workshops are independent of my areas of intervention; they were designed as one-off, practical support.

There are two workshops available at the moment but more are coming soon:

How to say no, how to assert yourself and set your limits.

How to establish new habits and/or replace bad ones.

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